After breaking up with her boyfriend, kira avoids any further contact with him and goes on a vacation with her girlfriends. what strategy is kira using to alleviate stress?

Respuesta :

Kira is using emotion-focused coping to alleviate stress.

Emotion-focused coping is a stress management method that focuses on reducing negative emotional responses.

It can be either be beneficial or harmful. In this situation, Kira is doing positive emotion-focused coping (distraction with other activities).