theo12336 theo12336

13-11-2019
English

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If Jimmy performs resistance training with more weight and longer rests, he is probably performing
weight maintenance training
muscle endurance training
exercise specificity training
muscle strength and size training

Respuesta :

Staple21 Staple21

13-11-2019

Answer:

D) Muscle strength and size training

Since he's upping the weight then we can assume he's trying to build more muscle

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