contestada

A person consumes 1000 mg of sodium from preservatives in processed foods along with an additional 2000 mg of salt. Does the sodium intake of the person fall within the limits established by the DRI committee?

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Answer: His sodium intake exceeds the established limit by the DRI committee.

Explanation: The Dietary Reference Intake committee has set a daily limit of between 1500mg for an average adult to 2300mg. By consuming 1000mg of sodium from processed foods and an additional 2000mg from his salt intake this makes it a total of 3000mg which exceeds the daily maximum limit of 2300mg. This can have negative effects on his health.