Hemolobroyo5567 Hemolobroyo5567

13-05-2020
Health

contestada

How does Exercising help someone fight stress

Respuesta :

CassBurr CassBurr

13-05-2020

Helps keep the stress out of your mind and exercising can help reduce stress when your putting your mind and body to work

Answer Link

SamareeB SamareeB

13-05-2020

Exercise reduces levels of the body's stress hormones, such as adrenaline and cortisol. It also stimulates the production of endorphins, chemicals in the brain that are the body's natural painkillers and mood elevators.

Answer Link

Otras preguntas

Identify the skills in the skill acquisition and practice stage of stress management. (Check all that apply.)

Joey is buying plants for his garden. he wants to have at least twice as many flowering plants as nonflowering plants and a minimum of 36 plants in his garden.

Simplify: 7/6 x −3/28 Also, find the reciprocal of the answer.

A 70.0 cm long string is vibrating in such a manner that it forms a standing wave with three antinodes. (The string is fixed at both ends.)

What would happen if technology no longer existed? How would it change education? Select three options. Students would need to search the internet for books and

Eliana, a 23-year-old graduate student, had been suffering from intermittent abdominal discomfort, low appetite, lethargy, and diarrhea. She finally went to see

Tara has titled her book Educated and much of her education takes place in classrooms, lectures, or other university environments. But not all. What other impor

The long-run average total cost curve: displays declining unit costs so long as output is increasing. indicates the lowest unit costs achievable when a firm has

Single Atomic Cu-N2 Catalytic Sites for Highly Active and Selective Hydroxylation of Benzene to Phenol

Between 1850 and 1882, a large number of _____ immigrants arrived on the west coast.