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14-05-2020
Physics

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the upper body primal movement patterns are

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farahm22 farahm22

14-05-2020

Answer:

Bend to extend. Bending with a hips back movement, back straight, feet flat and forward. ...

Squat. This is a hips down motion. ...

Lunge. This is a long, linear stride, lowering your back knee to just above the ground, with a completely upright torso. ...

Rotate. ...

Push. ...

Pull. ...

Gait.

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