contestada

When you are working out at your max heart rate, what number are you at on the RPE scale?

A. 1

B. 3

C. 5

D. 10

Respuesta :

chaversbarbara1

Explanation:

The scale lets you rate your intensity level from 6 (no exertion) to 20 (maximal exertion). An RPE of 12 to 14 is considered moderately intense