tippinaCarming tippinaCarming

06-11-2016
Health

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How would you classify the barriers to exercising?

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Lekymber123 Lekymber123

06-11-2016

Hop on the treadmill or stationary bicycle while you listen to the radio or watch the morning news. Or step outside for a brisk walk. Make lunchtime count. Keep a pair of walking shoes at your desk, and take a brisk walk during your lunch break.

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