Respuesta :

Answer:

To maintain your personal health

Explanation:

Maintaining a balanced life is more important for your personal health and well-being in a fast-paced  world. Sustaining a balanced diet, alongside personal fitness, can help improve and stabilise overall health and wellbeing.

Maintaining a balanced life is becoming increasingly more important for your personal health and well-being in a fast-paced, modern world. Sustaining a balanced diet, alongside personal fitness, can help improve and stabilise overall health and wellbeing.