PLEASE I REALLY NEED HELP!!! ITS NOT MULTIPLE CHOICE BTW :'(

A 76.0-gram piece of metal at 96.0 °C is placed in 120.0 g of water in a calorimeter at 24.5 °C. The final temperature in the calorimeter is 31.0 °C. Determine the specific heat of the metal. Show your work by listing various steps and explain how the law of conservation of energy applies to this situation.