Respuesta :
The most helpful exercise she should perform to reach this goal is to stand in one foot and then switch sides to improve balance.
What is balancing exercise and what exercise Marcie should do to improve her balance?
- Exercises which improves one in balancing and strength is collectively called the balancing exercise.
- Here Marcie wants to improve her balance and is baffled for what exercise should she opt to bring back her balance strength.
- Standing on one foot and then switching sides is one of the most effective exercise she needs to do to improve her balance.
- Also she can opt to do shuttle runs for 30 seconds which can improve her mental strength for balancing body and helps out.
- Balancing exercises are majorly occupied with lots of equipments now a days , as the technology develops.
To know more about exercise visit:
https://brainly.com/question/13128077
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