Respuesta :
Second stage resistance. His alternate stage, resistance, is entered by the body. The body makes trouble to fix any detriment and achieve stability and homeostasis.
What about the general adaptation syndrome?
- The general adaptation pattern( GAS) proposition explains how the body reacts to stress by changing physiologically.
- The alert stage, the resistance stage, and the weariness stage are the three stages of the pattern.
- The process your body goes through when you're subordinated to any form of stress, whether it's good or negative is known as the general adaptation pattern( GAS).
- Alarm is the first step, followed by resistance and frazzle.
- Still, it might affect your physical and emotional health, If the stress that caused your GAS isn't relieved.
- When under stress, the body goes through a three- stage process called GAS.
- To minimize the impacts on the body, it's essential to establish operation strategies.
- Life events and cerebral stress are some of the causes of the process.
- The' General Adaptation Syndrome,' occasionally pertained to as theG.A.S Theory, provides an explanation for how exercise affects the body.
- According to this idea, the body gets a sequence of immediate responses and long- term acclimations whenever a fresh external stressor( exercise) is present( GAINZ).
Learn more about general adaptation syndrome here:
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