since the early 1990s, school pe programs in the united states have focused on pe, which emphasizes public health objectives and the health benefits of physical activity.

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10-12-2022
Health

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since the early 1990s, school pe programs in the united states have focused on pe, which emphasizes public health objectives and the health benefits of physical activity.

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rafikiedu08 rafikiedu08 · Answer 1 · 2022-12-16T16:23:19+01:00

Since the early 1990s, school pe programs in the United states have focused on pe, which emphasizes public health objectives and the health benefits of physical activity. Health- related

Regular exercise that involves big muscle groups, like running, swimming, or walking, causes cardiovascular adaptations that boost skeletal muscle strength, endurance, and exercise capacity. Regular exercise also lessens symptoms in people with existing cardiovascular disease and halts the progression of coronary artery disease (CAD). There is proof that exercise lowers the chance of developing various chronic conditions such type 2 diabetes, osteoporosis, obesity, depression, breast cancer, and colon and other cancers. 6 This American Heart Association (AHA) Scientific Statement for Health Professionals provides advice to healthcare professionals on how to implement physical activity programs for their patients, summarizes the research supporting the advantages of physical activity in the prevention and treatment of cardiovascular disease, and identifies areas for further study.Since aerobic exercise has been the subject of the majority of the studies examining the relationship between physical activity and cardiovascular disease, this statement concentrates on aerobic activity rather than explicitly evaluating resistance training, such as weight lifting. To support findings and suggestions, the writing group has, if possible, cited summary articles or meta-analyses.

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