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The starter phase of a fitness program is important because it End of exam A. gives a person the opportunity to discover the exercises that work best for his or her needs. B. makes running easier. C. allows a person to lose a lot of weight quickly. D. ensures that a person sticks with a certain exercise regimen.

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it would be A because it gives someone the chance to see what works best for them
gives a person the opportunity to discover the exercises that work best for his or her needs

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